
Holistic Health Services
Pair with a certified Holistic Health Coach dedicated to supporting you in achieving optimal wellness through non-medical, holistic approaches, that promote overall well-being, prevention, and enhanced quality of life.

Lifestyle Assessment
Holistic Lifestyle Assessment with Appointment.

Wellness Coaching
Regular Goal and Lifestyle Guidance.

Nutritional Guidance
Science-Based Nutritional Guidance.

Stress Management
Science-Supported Relaxation Techniques

What to Expect
Schedule a Consultation
Click Let's Start and schedule a time to meet.
Take A Personalized Survey
After you've scheduled a time, complete a holistic lifestyle assessment. It will ask about your current lifestyle and goals. This will help our representatives craft a plan designed for you.
Meet With a Coach
We will give you a call at your scheduled time. Using the information provided we will do a brief overview of your plan, go over the course material, and give you a quote.
Accountability Calls and Community
You're not doing this alone! Once you start your program and course, a coach will be there for support. Expect regular communication aimed at making sure you are on the right track and get access to a private group with others on the same path as you.

Enhance Your Well-Being: Mind, Body, and Spirit
Blog posts
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Overcoming Anxiety and Depression
You may have heard a buzzword getting thrown around in the mental health space called “self-care”. It sounds lovely and wholly positive, which it can be when done the right...
Overcoming Anxiety and Depression
You may have heard a buzzword getting thrown around in the mental health space called “self-care”. It sounds lovely and wholly positive, which it can be when done the right...
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The Sugar Scandal
It goes by many names: muscovato, succanat, turbinado, maltodextrin… and any-ose you can think of. Children and adults celebrate almost exclusively by consuming it. Every nutrition label seems to have...
The Sugar Scandal
It goes by many names: muscovato, succanat, turbinado, maltodextrin… and any-ose you can think of. Children and adults celebrate almost exclusively by consuming it. Every nutrition label seems to have...
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The Science Behind Careful Consumption
Like the famous plant study whose findings showed that speaking nicely to your plants helps them grow bigger and more hearty, or the biblical phrase of Proverbs 18:21: “Death and...
The Science Behind Careful Consumption
Like the famous plant study whose findings showed that speaking nicely to your plants helps them grow bigger and more hearty, or the biblical phrase of Proverbs 18:21: “Death and...
Book Nook
Have a story to share? Contact us to get published!

Kids' Daily Devotional
Give you and your child the daily gift of time spent with God learning His Word. 31 memorable verses and prayers for each day of the month! Enjoy the first daily devotional designed for children making it easy to add God into your child's routine from a young age. "Train up a child in the way he should go, and when he is old, he will not depart from it." -Proverbs 22:6

The Bear Book: Therapeutic Coloring for Adults
Perfect for stress relief, relaxation, and artistic expression, each page features unique designs ranging from realistic depictions to imaginative, decorative styles. Whether you're a nature lover, a wildlife enthusiast, or simply seeking a calming activity, this coloring book invites you to slow down and reconnect—with nature and yourself.